This skill-specific group training system is designed for athletes who are looking to be more intentional with their time training in the gym and enhance their level of performance during gameplay.
Skills include: agility training, shooting, ball handling, offensive and defensive concepts.
FIRST COME, FIRST SERVE and limited spots available per class.
SPRING GROUP TRAINING SESSIONS
|Days||Location||Address||Level & Times|
|Wednesdays||Towers at Wyncote Apartments (Fitness Center)||8440 Limekiln Pike, Wyncote PA 19095||Beginner (7:00pm) || Advanced (8:00pm)|